Heather Isabel | Wellness for Women over 40

Have a no obligation free 15 minute call with me

I can help you

  • Live with your hormonal changes.

  • Reduce gut fallout, farting and burping.

  • Manage your weight better.

  • With less fatigue, tiredness, cranky, exhaustion.

Spend just 15 minutes to talk about you and what I can do to help you to feel healthier.

Click to book
your obligation 15 minute call with me

Hello there...

I know it, you've likely tried a million and one things to reach your health goals so far, but there's one thing you haven't tried yet -- doing it with me.

Challenge accepted! Let's make this a reality:

  • I support you in creating new healthy habits you actually enjoy (that stick, finally).

  • I show you it's not necessary counting calories or hours in the gym (you can if you want though).

  • What the Hormones! Oh yeah! We go there too.

  • I help you take action to stop reacting and start responding instead.

  • I give you trust yourself.

Gut Health

State of the Gut Health Check In Form

Setting Goals

Help with Setting Goals

Hormone Health

Take the Hormone Quiz

Liver Health

Take the Liver Health Quiz

Pop in your email address below.

Consider this your curated court-side seat to living over 40.

  • I send out an email each month

  • There is also an optional health focus included that you can subscribe to for free

  • Can include a recipe surprise

  • Get you up to date with what's new

  • Information to help you feel fantastic

By submitting you agree to getting emails from Heather Isabel

Thinking of becoming a Coach?

Check out the Institute of Intergrative Nutrition program.

Working With Heather

Lynda

HEALTH COACH

Heather has consistently been a sweetly tenacious supporter of my goals when I'm "winning", as well as a gentle uplifter of my spirits when I stumble.

Laurel

Heather held me accountable by always remembering to ask about my progress with each of my goals. Heather is very easy to talk to. She is very personable, and has a refreshing and positive attitude. I would recommend Heather to anyone who needs a good caring listener to help them work through their struggles and challenges.

Penny

Heather let me see that it's ok to step back and let the carers look after my mum so I can look after myself.

© 2026 by HEATHER ISABEL.